EVERYTHING YOU NEVER WANTED TO KNOW AND NEVER BOTHERED TO ASK

Brian Ariel is the author of EVERYTHING YOU NEVER WANTED TO KNOW AND NEVER BOTHERED TO ASK ( avg rating, 1 rating, 0 reviews, published.
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Just open any given site that publishes articles on personal growth, and you will find at least one article that says: Please stop it for goodness sake.

Everything You Wanted to Know About UNESCO World Heritage Sites But Never Bothered To Ask

We know it by now! When I talk to friends, or when I coach people, I always ask: And the funny thing is that everyone knows that they should keep one. But should is not enough. Well, this is exactly the same. Most people overcomplicate the act of journaling or putting your thoughts on paper. I think Ernest Hemingway put it best:. Why else would you keep a journal?

GIGI HADID: YOU LOSE A LOT OF FRIENDS

No, I see journaling as a self-improvement tool. Most of us still see journaling as a hobby or something that we do for fun or to relax. Sure, those reasons might be true for some. You truly get to know the quality of your thoughts when you write them down. You can answer all these questions by reading your journal. Here are 3 ideas. You can either do it in the morning or evening.

When I journal my activities, I record what time I went to bed, what time I woke up, what I worked on, who I talked to, what book I read, etc. When I lack inspiration or motivation, I just go through my journal and see when I was inspired, felt energized, or motivated. Then, I recreate those events. If you worry about something, it seems way worse in your head.


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And it truly helps. If you want to read more about that process, check out this article I wrote a while back. Use your journal as a feedback mechanism by second-guessing your own decisions.

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Making decisions is hard. Those are examples of big decisions. But you can also use it for all the small decisions in life. Deep down, we kind of know the answers.

That number doubled when they took out family members. Why are most people on track to never have great relationships? That little book has made us x closer to each other.

Everything You Wanted to Know About UNESCO World Heritage Sites But Never Bothered To Ask

In a nutshell, the book says every person loves, and wants to be loved, in 5 ways with 1 or 2 main preferences:. Not knowing how your loved ones want to be loved is extremely dangerous. This is where the deepest, most profound disconnects can happen, things like:. It takes empathy, focus, and conscious effort to give your friend the attention they need.


  • How Something Becomes a World Heritage Site.
  • Read This If You Want To Keep A Journal But Don’t Know How.
  • Why I Stopped Helping People and You Should Too – The Unlearner – Medium.
  • Brian Ariel (Author of EVERYTHING YOU NEVER WANTED TO KNOW AND NEVER BOTHERED TO ASK).

But isolation and loneliness are far harder. I wrote this section recently that ended up being highlighted by hundreds of people: When my wife and I were in premarital counseling, our counselor gave us a piece of advice that would end up changing our lives:.

SELENA GOMEZ: THERE'S NOTHING BUT CONSTANT PRESSURE

Always make the first move. The meaning is simple: Most people have strained and superficial relationships with family and even with friends.

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This is a pride thing. Be the first to:. Now, I tell them I love them all the time. I say it over text, over casual phone calls, at crises, celebrations, and over the holidays. I tell my friends, too. It feels silly to be afraid to say this to a loved one. Once you can do this, you can begin enjoying a gem most people never will: In the same way artists and creatives can only connect with their audience through giving value, you can only truly connect with others when it stops being about you.

If you want deeply fulfilling relationships, you must give from yourself. Give your time, attention, energy, love, and focus towards building and nurturing that relationship. The individuals who do this are rare.